{"id":4527,"date":"2024-06-26T23:35:52","date_gmt":"2024-06-26T23:35:52","guid":{"rendered":"https:\/\/www.femmeharmone.com\/?page_id=4527"},"modified":"2024-06-26T23:40:49","modified_gmt":"2024-06-26T23:40:49","slug":"sarkanyhajozas","status":"publish","type":"page","link":"https:\/\/www.femmeharmone.com\/eng\/a-noi-dimenzio\/iii-evfolyam-2-szam\/ismeret-szerzo8\/sarkanyhajozas\/","title":{"rendered":"S\u00e1rk\u00e1nyhaj\u00f3z\u00e1s"},"content":{"rendered":"<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>A s\u00e1rk\u00e1nyhaj\u00f3z\u00e1s D\u00e9l-K\u00edn\u00e1ban t\u00f6bb mint kett\u0151ezer \u00e9ves m\u00faltra tekint vissza. Napjainkban szinte \u00e9szrev\u00e9tlen\u00fcl l\u00e9pett ki eredeti nemzeti keretei k\u00f6z\u00fcl, \u00e9s terjedt el vil\u00e1gszerte. Siker\u00e9t annak tudhatjuk be, hogy mint csapatsport, a r\u00e9sztvev\u0151kt\u0151l k\u00fcl\u00f6n-k\u00fcl\u00f6n nem felt\u00e9tlen ig\u00e9nyel kiugr\u00f3 teljes\u00edt\u0151k\u00e9pess\u00e9get, \u00edgy elt\u00e9r\u0151 fizikai adotts\u00e1gokkal rendelkez\u0151 szem\u00e9lyek j\u00f3l megf\u00e9rnek egym\u00e1s mellett egy haj\u00f3ban, ugyanakkor a k\u00f6z\u00f6s \u00e9lm\u00e9ny, az edz\u00e9s vagy versenyz\u00e9s ut\u00e1ni kellemes f\u00e1radts\u00e1g, \u00e9s az ilyenkor esed\u00e9kes k\u00f6z\u00f6s \u00e9tkez\u00e9s, k\u00f6z\u00f6s sz\u00f3rakoz\u00e1s rendk\u00edv\u00fcl alkalmass\u00e1 teszik valamely k\u00f6z\u00f6ss\u00e9g \u00f6sszetart\u00e1s\u00e1ra, form\u00e1l\u00e1s\u00e1ra, a k\u00f6z\u00f6ss\u00e9gi szellem \u00e1pol\u00e1s\u00e1ra.<\/p>\n\n\n\n<p>A sport\u00e1g f\u0151 jellemz\u0151i:<br>\u2013 L\u00e1tv\u00e1nyoss\u00e1g, vid\u00e1ms\u00e1g<br>\u2013 Er\u0151, kitart\u00e1s, harm\u00f3nia<br>\u2013 Biztons\u00e1g a v\u00edzen<br>\u2013 K\u00f6nnyen tanulhat\u00f3, gyors siker\u00e9lm\u00e9ny lehet\u0151s\u00e9ge<br>\u2013 Egym\u00e1sra utalts\u00e1g, fegyelmezetts\u00e9g, kooper\u00e1ci\u00f3, ir\u00e1ny\u00edt\u00e1s elfogad\u00e1sa<br>\u2013 K\u00f6z\u00f6ss\u00e9gi siker<br>\u2013 \u00c9letform\u00e1v\u00e1 v\u00e1lhat<\/p>\n\n\n\n<p>Ez a sport\u00e1g \u00e9ppen azokra a tulajdons\u00e1gokra hat pozit\u00edvan, amelyek a harmonikus t\u00e1rsadalmi modell kialak\u00edt\u00e1s\u00e1hoz elengedhetetlen\u00fcl fontosak. Ebb\u0151l k\u00f6vetkez\u0151en \u00fagy d\u00f6nt\u00f6tt\u00fcnk, hogy nemcsak elm\u00e9lked\u00fcnk egy modellr\u0151l, hanem magunkon ki is pr\u00f3b\u00e1ljuk a vonatkoz\u00f3 szem\u00e9lyis\u00e9gfejleszt\u00e9snek ezt a m\u00f3dj\u00e1t. Egyetlen probl\u00e9m\u00e1nk volt, hogy tekintve munkat\u00e1rsi k\u00f6r\u00fcnk alacsony sz\u00e1m\u00e1t, nem tudtunk felt\u00f6lteni egy 20 f\u0151s csapathaj\u00f3t. Azonban ezt a probl\u00e9m\u00e1t is c\u00e9lszer\u0171en le tudtuk k\u00fczdeni, mert a m\u00e1r hagyom\u00e1nyos egy\u00fcttm\u0171k\u00f6d\u00e9s\u00fcnk a Goldenland c\u00e9ggel lehet\u0151s\u00e9get k\u00edn\u00e1lt arra, hogy olyanokkal \u00fclj\u00fcnk be egy haj\u00f3ba, akik haz\u00e1j\u00e1b\u00f3l ez a sport\u00e1g sz\u00e1rmazik.<\/p>\n\n\n\n<p>A megbesz\u00e9l\u00e9seket tett k\u00f6vette, \u00e9s az eredm\u00e9ny az al\u00e1bbi fot\u00f3kon l\u00e1that\u00f3.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><em>(Szerk.)<\/em><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"705\" src=\"https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Elsok_cr2_csik-scaled.jpg\" alt=\"\" class=\"wp-image-4529\" srcset=\"https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Elsok_cr2_csik-scaled.jpg 2560w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Elsok_cr2_csik-300x83.jpg 300w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Elsok_cr2_csik-1024x282.jpg 1024w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Elsok_cr2_csik-768x212.jpg 768w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Elsok_cr2_csik-1536x423.jpg 1536w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Elsok_cr2_csik-2048x564.jpg 2048w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Elsok_cr2_csik-18x5.jpg 18w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Elsok_cr2_csik-1568x432.jpg 1568w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/div>\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"645\" data-id=\"4533\" src=\"https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Csapat1CR-1024x645.jpg\" alt=\"\" class=\"wp-image-4533\" srcset=\"https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Csapat1CR-1024x645.jpg 1024w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Csapat1CR-300x189.jpg 300w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Csapat1CR-768x484.jpg 768w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Csapat1CR-1536x968.jpg 1536w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Csapat1CR-2048x1291.jpg 2048w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Csapat1CR-18x12.jpg 18w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Csapat1CR-1568x988.jpg 1568w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"528\" data-id=\"4531\" src=\"https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny7CR-1024x528.jpg\" alt=\"\" class=\"wp-image-4531\" srcset=\"https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny7CR-1024x528.jpg 1024w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny7CR-300x155.jpg 300w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny7CR-768x396.jpg 768w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny7CR-1536x792.jpg 1536w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny7CR-2048x1056.jpg 2048w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny7CR-18x9.jpg 18w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny7CR-1568x808.jpg 1568w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4530\" src=\"https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny4-768x1024.jpg\" alt=\"\" class=\"wp-image-4530\" srcset=\"https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny4-768x1024.jpg 768w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny4-225x300.jpg 225w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny4-1152x1536.jpg 1152w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny4-1536x2048.jpg 1536w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny4-9x12.jpg 9w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny4-1568x2091.jpg 1568w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny4-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4528\" src=\"https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny2-768x1024.jpg\" alt=\"\" class=\"wp-image-4528\" srcset=\"https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny2-768x1024.jpg 768w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny2-225x300.jpg 225w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny2-1152x1536.jpg 1152w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny2-1536x2048.jpg 1536w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny2-9x12.jpg 9w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny2-1568x2091.jpg 1568w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/Verseny2-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1690\" src=\"https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/CsoportCR2-scaled.jpg\" alt=\"\" class=\"wp-image-4532\" srcset=\"https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/CsoportCR2-scaled.jpg 2560w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/CsoportCR2-300x198.jpg 300w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/CsoportCR2-1024x676.jpg 1024w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/CsoportCR2-768x507.jpg 768w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/CsoportCR2-1536x1014.jpg 1536w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/CsoportCR2-2048x1352.jpg 2048w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/CsoportCR2-18x12.jpg 18w, https:\/\/www.femmeharmone.com\/wp-content\/uploads\/2024\/06\/CsoportCR2-1568x1035.jpg 1568w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>A s\u00e1rk\u00e1nyhaj\u00f3z\u00e1s D\u00e9l-K\u00edn\u00e1ban t\u00f6bb mint kett\u0151ezer \u00e9ves m\u00faltra tekint vissza. Napjainkban szinte \u00e9szrev\u00e9tlen\u00fcl l\u00e9pett ki eredeti nemzeti keretei k\u00f6z\u00fcl, \u00e9s terjedt el vil\u00e1gszerte. Siker\u00e9t annak tudhatjuk be, hogy mint csapatsport, a r\u00e9sztvev\u0151kt\u0151l k\u00fcl\u00f6n-k\u00fcl\u00f6n nem felt\u00e9tlen ig\u00e9nyel kiugr\u00f3 teljes\u00edt\u0151k\u00e9pess\u00e9get, \u00edgy elt\u00e9r\u0151 fizikai adotts\u00e1gokkal rendelkez\u0151 szem\u00e9lyek j\u00f3l megf\u00e9rnek egym\u00e1s mellett egy haj\u00f3ban, ugyanakkor a k\u00f6z\u00f6s \u00e9lm\u00e9ny, az&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"parent":4482,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"page-article.php","meta":{"inline_featured_image":false,"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/www.femmeharmone.com\/eng\/wp-json\/wp\/v2\/pages\/4527"}],"collection":[{"href":"https:\/\/www.femmeharmone.com\/eng\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.femmeharmone.com\/eng\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.femmeharmone.com\/eng\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.femmeharmone.com\/eng\/wp-json\/wp\/v2\/comments?post=4527"}],"version-history":[{"count":4,"href":"https:\/\/www.femmeharmone.com\/eng\/wp-json\/wp\/v2\/pages\/4527\/revisions"}],"predecessor-version":[{"id":4537,"href":"https:\/\/www.femmeharmone.com\/eng\/wp-json\/wp\/v2\/pages\/4527\/revisions\/4537"}],"up":[{"embeddable":true,"href":"https:\/\/www.femmeharmone.com\/eng\/wp-json\/wp\/v2\/pages\/4482"}],"wp:attachment":[{"href":"https:\/\/www.femmeharmone.com\/eng\/wp-json\/wp\/v2\/media?parent=4527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.femmeharmone.com\/eng\/wp-json\/wp\/v2\/categories?post=4527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.femmeharmone.com\/eng\/wp-json\/wp\/v2\/tags?post=4527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}